You need to use a non-blocking socket. The send/receive functions are the same functions for blocking or non-blocking operations, but you must set the socket itself to non-blocking.
u_long mode = 1; // 1 to enable non-blocking socket
ioctlsocket(sock, FIONBIO, &mode);
Also, be aware that working with non-blocking sockets is quite different. You'll need to make sure you handle WSAEWOULDBLOCK errors as success! :)
So, using non-blocking sockets may help, but still will not guarantee an exact period. You would be better to drive this from a timer, rather than this simple loop, so that any latency from calling send, even in non-blocking mode, will not affect the timing.
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