I had the same problem as you today. Fresh Visual Studio 2019 installation and my CPU was constantly on around 30%. I noticed that Visual Studio is indexing files. On the left bottom corner you can click on an animated icon to see what is going on. After it finished this process my CPU went down to 1-2%.
与恶龙缠斗过久,自身亦成为恶龙;凝视深渊过久,深渊将回以凝视…