You can capture the strings, then count them. It can be done by applying a list context to the capture with ()
:
my $x = "foo";
my $y = "foo foo foo bar";
my $c = () = $y =~ /$x/g; # $c is now 3
You can also capture to an array and count the array. Same principle, different technique:
my @c = $y =~ /$x/g;
my $count = @c;
与恶龙缠斗过久,自身亦成为恶龙;凝视深渊过久,深渊将回以凝视…