I hope, you understood what Natural Join exactly is. You can review here.
If the tables R and S contains common attributes and value of that attribute in each tuple in both tables are same, then the natural join will result n*m tuples as it will return all combinations of tuples.
Consider following two tables
Table R (With attributes A and C)
A | C
----+----
1 | 2
3 | 2
Table S (With attributes B and C)
B | C
----+----
4 | 2
5 | 2
6 | 2
Result of natural join R * S (If domain of attribute C in the two tables are same )
A | B | C
---+---+----
1 | 4 | 2
1 | 5 | 2
1 | 6 | 2
3 | 4 | 2
3 | 5 | 2
3 | 6 | 2
You can see both R and S contain the attribute C whose value is 2 in each and every tuple. Table R contains 2 tuples, Table S contains 3 tuples, where Result table contains 2*3=6 tuples.
Moreover, while performing a natural join, if there were no common attributes between the two relations, Natural join will behave as Cartesian Product. In that case, you'll obviously have m x n as maximum number of tuples.
Consider following two tables
Table R (With attributes A and B)
A | B
----+----
1 | 2
3 | 2
Table S (With attributes C and D)
C | D
----+----
4 | 2
5 | 2
Result of natural join R * S
A | B | C | D
---+---+----+----
1 | 2 | 4 | 2
1 | 2 | 5 | 2
3 | 2 | 4 | 2
3 | 2 | 5 | 2
Hope this helps.
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